{"store":{"baseInfo":{"podcastTitle":"IWSCC’s Empowering Equality","slug":"iwsccpodcast","podcastDescription":"The official podcast of the Inclusive Workplace and Supply Council of Canada.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13821523/EmpoweringEquality_PodcastThumbnail2_44ziji.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13821523/EmpoweringEquality_PodcastThumbnail2_44ziji_1200x628.jpg?s=eb35d7e268daf7ea179676143f2f9236&e=jpg","podcastUrl":"https://iwsccpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/iwsccpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-c4fws-d2e653?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":38,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"iwsccpodcast","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-c4fws-d2e653-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/iwscc-podcast/id1612971885","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-c4fws-d2e653?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6VIykgl8n781ld9LesMY2C","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/62fbf487-383b-4c42-9656-b7d6585dfc2b","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Business--Economics-Podcasts/IWSCC-Podcast-p1642089/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/93748533","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3323546","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/iwscc-podcast-iwsccpodcast-xsHc_8rKd9N/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/vMzbG1fKjf6G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-PeJzbjtoduWK","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/u8whhw/IWSCCPodThumbnail1_exp1.jpg","ComponentContent":"

IWSCC Podcast

The IWSCC Podcast is the official podcast of the Inclusive Workplace and Supply Council of Canada. You can learn more, and sign up for our newsletter using the link below:

https://linktr.ee/iwsccpodcast

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://iwsccpodcast.podbean.com","apiCommonParams":{"t":"685c001d","clientSignature":"3c748177b56e44e59a1728264c7887b1","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21626329-45xhu","episode":{"id":"pb21626329","idTag":"45xhu","title":"Mindfulness and Mental Health with Ian MacVicar","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13821523/EmpoweringEquality_PodcastThumbnail2_44ziji_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13821523/EmpoweringEquality_PodcastThumbnail2_44ziji_1200x628.jpg?s=eb35d7e268daf7ea179676143f2f9236&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13821523/EmpoweringEquality_PodcastThumbnail2_44ziji.jpg","previewContent":null,"content":"

In this episode, Deidre Guy talks mindfulness, mental health, and applying your expertise with Veteran and entrepreneur Ian MacVicar.

","publishTimestamp":1700749351,"duration":1899,"mediaUrl":"https://mcdn.podbean.com/mf/web/ydsfq8/ianM_sept9_exp1.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-45xhu-149fdd9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-45xhu-149fdd9","transcriptUrl":null,"permalink":"/e/ian-macvicar/","downloadLink":"https://www.podbean.com/media/share/pb-45xhu-149fdd9?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":14,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-45xhu-149fdd9","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fiwsccpodcast.podbean.com%252Fe%252Fian-macvicar%252F&rts=b081601f0e1267304a49649ab3938bc503e0130b","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb21626329","idTag":"45xhu","title":"Mindfulness and Mental Health with Ian MacVicar","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13821523/EmpoweringEquality_PodcastThumbnail2_44ziji_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13821523/EmpoweringEquality_PodcastThumbnail2_44ziji_1200x628.jpg?s=eb35d7e268daf7ea179676143f2f9236&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13821523/EmpoweringEquality_PodcastThumbnail2_44ziji.jpg","previewContent":null,"content":"

In this episode, Deidre Guy talks mindfulness, mental health, and applying your expertise with Veteran and entrepreneur Ian MacVicar.